| Moving Time: |
2:35:21 |
| Distance: |
23.07 km |
| Speed: |
8.91 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
149 wZ2
1.69 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.81 |
| TSS: |
169 |
| Heart Rate: |
168 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
28.2%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,550 kcal |
