Moving Time: 1:05:08
Distance: 30.95 km
Speed: 28.51 km/h
Ele Gain / Loss: 153.20 m / 134.43 m
Power: 243 wZ3 3.04 w/kg
Max Power: 368 w
Norm. Power: 245 wZ3
Intensity: 0.90
TSS: 87
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 1,060 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution