| Moving Time: |
2:05:23 |
| Distance: |
17.55 km |
| Speed: |
8.40 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
165 wZ3
1.94 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.81 |
| TSS: |
139 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,385 kcal |