| Moving Time: |
1:58:30 |
| Distance: |
23.07 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.78 m |
| Power: |
162 wZ3
2.39 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.82 |
| TSS: |
134 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,285 kcal |
