| Moving Time: |
1:44:43 |
| Distance: |
34.93 km |
| Speed: |
20.02 km/h |
| Ele Gain / Loss: |
745.80 m / 0.00 m |
| Power: |
164 wZ2
2.19 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.77 |
| TSS: |
104 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,150 kcal |