Moving Time: 0:36:46
Distance: 11.69 km
Speed: 19.08 km/h
Ele Gain / Loss: 250.29 m / 92.74 m
Power: 155 wZ2 1.82 w/kg
Max Power: 283 w
Norm. Power: 167 wZ2
Intensity: 0.75
TSS: 34
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.1 Nm
Calories: 381 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution