| Moving Time: |
1:13:34 |
| Distance: |
20.05 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
739.06 m / 245.56 m |
| Power: |
174 wZ2
2.32 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
857 kcal |
