| Moving Time: |
2:35:04 |
| Distance: |
33.66 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
1813.57 m / 3.86 m |
| Power: |
178 wZ3
2.47 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.79 |
| TSS: |
161 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,848 kcal |
