| Moving Time: |
1:05:11 |
| Distance: |
17.55 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
1228.60 m / 16.35 m |
| Power: |
288 wZ3
3.95 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,257 kcal |
