| Moving Time: |
0:22:28 |
| Distance: |
11.01 km |
| Speed: |
29.41 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
196 wZ2
2.95 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.81 |
| TSS: |
25 |
| Heart Rate: |
135 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
294 kcal |