Moving Time: 0:50:54
Distance: 17.73 km
Speed: 20.91 km/h
Ele Gain / Loss: 1173.58 m / 3.35 m
Power: 254 wZ3 5.64 w/kg
Max Power: 374 w
Norm. Power: 257 wZ4
Intensity: 0.90
TSS: 69
Heart Rate: 161 bpm
Max HR: 182 bpm
Efficiency: 1.60 w/bpm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution