Moving Time: 1:24:47
Distance: 25.52 km
Speed: 18.06 km/h
Ele Gain / Loss: 997.71 m / 25.47 m
Power: 167 wZ3 2.98 w/kg
Max Power: 251 w
Norm. Power: 173 wZ3
Intensity: 0.83
TSS: 97
Heart Rate: 132 bpm
Max HR: 148 bpm
Efficiency: 1.31 w/bpm
Decoupling: 1.9%good
Cadence: 80 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 948 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution