| Moving Time: |
1:58:53 |
| Distance: |
30.73 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.65 m |
| Power: |
243 wZ3
3.08 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.78 |
| TSS: |
120 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
84 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,934 kcal |
