Moving Time: 0:54:44
Distance: 14.89 km
Speed: 16.32 km/h
Ele Gain / Loss: 927.04 m / 5.86 m
Power: 269 wZ3 3.68 w/kg
Max Power: 402 w
Norm. Power: 276 wZ3
Intensity: 0.88
TSS: 70
Heart Rate: 154 bpm
Max HR: 161 bpm
Efficiency: 1.79 w/bpm
Cadence: 68 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.9 Nm
Calories: 986 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution