Moving Time: 0:43:21
Distance: 13.34 km
Speed: 18.47 km/h
Ele Gain / Loss: 990.55 m / 0.02 m
Power: 240 wZ3 5.33 w/kg
Max Power: 358 w
Norm. Power: 245 wZ3
Intensity: 0.86
TSS: 53
Heart Rate: 151 bpm
Max HR: 177 bpm
Efficiency: 1.62 w/bpm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution