| Moving Time: |
0:51:25 |
| Distance: |
21.46 km |
| Speed: |
25.04 km/h |
| Ele Gain / Loss: |
238.55 m / 339.83 m |
| Power: |
141 wZ1
2.01 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
149 wZ1
|
| Intensity: |
0.51 |
| TSS: |
22 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
485 kcal |