| Moving Time: |
0:44:44 |
| Distance: |
8.64 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
662.84 m / 0.00 m |
| Power: |
221 wZ3
2.99 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.85 |
| TSS: |
54 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
662 kcal |