| Moving Time: |
0:41:13 |
| Distance: |
21.25 km |
| Speed: |
30.94 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
200 wZ4
2.38 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.96 |
| TSS: |
63 |
| Heart Rate: |
176 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
552 kcal |