| Moving Time: |
1:18:57 |
| Distance: |
14.89 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
927.03 m / 5.86 m |
| Power: |
165 wZ1
2.43 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
168 wZ1
|
| Intensity: |
0.51 |
| TSS: |
35 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
872 kcal |
