Moving Time: 1:00:39
Distance: 24.40 km
Speed: 24.14 km/h
Ele Gain / Loss: 390.14 m / 60.97 m
Power: 146 wZ2 2.92 w/kg
Max Power: 425 w
Norm. Power: 165 wZ3
Intensity: 0.76
TSS: 58
Heart Rate: 160 bpm
Max HR: 193 bpm
Efficiency: 1.03 w/bpm
Decoupling: -1.5%good
Cadence: 83 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution