| Moving Time: |
1:00:39 |
| Distance: |
24.40 km |
| Speed: |
24.14 km/h |
| Ele Gain / Loss: |
390.14 m / 60.97 m |
| Power: |
146 wZ2
2.92 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.76 |
| TSS: |
58 |
| Heart Rate: |
160 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
593 kcal |