Moving Time: 1:09:31
Distance: 14.89 km
Speed: 12.85 km/h
Ele Gain / Loss: 927.04 m / 5.86 m
Power: 198 wZ3 2.79 w/kg
Max Power: 336 w
Norm. Power: 208 wZ3
Intensity: 0.89
TSS: 92
Heart Rate: 136 bpm
Max HR: 163 bpm
Efficiency: 1.53 w/bpm
Decoupling: 3.5%good
Cadence: 64 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.0 Nm
Calories: 921 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution