Moving Time: 0:59:24
Distance: 13.60 km
Speed: 13.74 km/h
Ele Gain / Loss: 778.95 m / 100.24 m
Power: 189 wZ2 2.78 w/kg
Max Power: 237 w
Norm. Power: 189 wZ2
Intensity: 0.64
TSS: 40
Heart Rate: 168 bpm
Max HR: 178 bpm
Efficiency: 1.13 w/bpm
Cadence: 95 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.1 Nm
Calories: 751 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution