| Moving Time: |
1:31:26 |
| Distance: |
18.76 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
1052.71 m / 283.17 m |
| Power: |
173 wZ2
2.36 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.72 |
| TSS: |
78 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,059 kcal |
