| Moving Time: |
1:19:05 |
| Distance: |
21.32 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
806.28 m / 21.78 m |
| Power: |
178 wZ1
2.62 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.55 |
| TSS: |
40 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
942 kcal |
