Moving Time: 1:09:13
Distance: 16.84 km
Speed: 14.59 km/h
Ele Gain / Loss: 820.74 m / 2.99 m
Power: 182 wZ2 2.68 w/kg
Max Power: 395 w
Norm. Power: 197 wZ2
Intensity: 0.66
TSS: 51
Heart Rate: 163 bpm
Max HR: 198 bpm
Efficiency: 1.21 w/bpm
Decoupling: -12.8%good
Cadence: 95 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution