| Moving Time: |
1:12:49 |
| Distance: |
23.08 km |
| Speed: |
19.01 km/h |
| Ele Gain / Loss: |
1090.59 m / 0.00 m |
| Power: |
246 wZ3
3.43 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,199 kcal |
