| Moving Time: |
0:43:00 |
| Distance: |
7.05 km |
| Speed: |
9.84 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
187 wZ2
2.17 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.70 |
| TSS: |
36 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
538 kcal |