| Moving Time: |
1:35:02 |
| Distance: |
17.02 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
152 wZ3
2.71 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.89 |
| TSS: |
126 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
102 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
967 kcal |
