| Moving Time: |
1:23:31 |
| Distance: |
19.21 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
954.32 m / 166.01 m |
| Power: |
197 wZ2
2.49 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.75 |
| TSS: |
79 |
| Heart Rate: |
129 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,102 kcal |
