Moving Time: 0:55:16
Distance: 17.02 km
Speed: 18.48 km/h
Ele Gain / Loss: 1237.91 m / 6.04 m
Power: 235 wZ3 5.22 w/kg
Max Power: 322 w
Norm. Power: 237 wZ3
Intensity: 0.83
TSS: 64
Heart Rate: 156 bpm
Max HR: 174 bpm
Efficiency: 1.52 w/bpm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution