| Moving Time: |
2:00:11 |
| Distance: |
23.18 km |
| Speed: |
11.57 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
188 wZ3
2.61 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.84 |
| TSS: |
141 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,513 kcal |
