Moving Time: 1:21:03
Distance: 39.52 km
Speed: 29.26 km/h
Ele Gain / Loss: 531.82 m / 292.30 m
Power: 217 wZ1 3.1 w/kg
Max Power: 451 w
Norm. Power: 232 wZ1
Intensity: 0.52
TSS: 36
Cadence: 64 rpm
Max Cad: 80 rpm
Pedalling: 99.5% of the ride
Avg Torque: 33.3 Nm
Calories: 1,178 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution