| Moving Time: |
1:34:26 |
| Distance: |
39.52 km |
| Speed: |
25.11 km/h |
| Ele Gain / Loss: |
531.87 m / 292.35 m |
| Power: |
158 wZ3
2.16 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.84 |
| TSS: |
112 |
| Heart Rate: |
123 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
999 kcal |
