| Moving Time: |
1:17:32 |
| Distance: |
34.71 km |
| Speed: |
26.86 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
185 wZ4
2.27 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.98 |
| TSS: |
124 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
960 kcal |