Moving Time: 0:44:06
Distance: 20.26 km
Speed: 27.56 km/h
Ele Gain / Loss: 176.00 m / 277.18 m
Power: 159 wZ3 2.01 w/kg
Max Power: 376 w
Norm. Power: 166 wZ3
Intensity: 0.84
TSS: 52
Cadence: 77 rpm
Max Cad: 119 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.5 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution