Moving Time: 0:42:51
Distance: 7.01 km
Speed: 9.82 km/h
Ele Gain / Loss: 535.81 m / 0.00 m
Power: 199 wZ3 2.43 w/kg
Max Power: 246 w
Norm. Power: 202 wZ3
Intensity: 0.87
TSS: 54
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution