Moving Time: 1:32:24
Distance: 14.89 km
Speed: 9.67 km/h
Ele Gain / Loss: 927.05 m / 5.87 m
Power: 160 wZ2 2.05 w/kg
Max Power: 257 w
Norm. Power: 167 wZ3
Intensity: 0.78
TSS: 94
Heart Rate: 137 bpm
Max HR: 154 bpm
Efficiency: 1.22 w/bpm
Decoupling: 13.3%poor
Cadence: 50 rpm
Max Cad: 95 rpm
Pedalling: 99.4% of the ride
Avg Torque: 32.9 Nm
Calories: 990 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution