| Moving Time: |
1:00:41 |
| Distance: |
10.31 km |
| Speed: |
10.19 km/h |
| Ele Gain / Loss: |
859.29 m / 0.00 m |
| Power: |
189 wZ2
2.78 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.64 |
| TSS: |
41 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
95 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
768 kcal |
