| Moving Time: |
1:16:19 |
| Distance: |
36.93 km |
| Speed: |
29.03 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
204 wZ3
2.83 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.78 |
| TSS: |
77 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,042 kcal |
