| Moving Time: |
1:34:58 |
| Distance: |
20.27 km |
| Speed: |
12.81 km/h |
| Ele Gain / Loss: |
1110.73 m / 152.99 m |
| Power: |
179 wZ2
2.44 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.74 |
| TSS: |
88 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,138 kcal |
