Moving Time: 1:16:39
Distance: 35.70 km
Speed: 27.94 km/h
Ele Gain / Loss: 270.58 m / 106.07 m
Power: 163 wZ1 2.4 w/kg
Max Power: 338 w
Norm. Power: 170 wZ1
Intensity: 0.52
TSS: 35
Heart Rate: 146 bpm
Max HR: 169 bpm
Efficiency: 1.16 w/bpm
Decoupling: -3.2%good
Cadence: 88 rpm
Max Cad: 103 rpm
Pedalling: 99.6% of the ride
Avg Torque: 18.4 Nm
Calories: 836 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution