Moving Time: 1:05:33
Distance: 14.89 km
Speed: 13.63 km/h
Ele Gain / Loss: 927.04 m / 5.87 m
Power: 175 wZ3 3.13 w/kg
Max Power: 243 w
Norm. Power: 181 wZ3
Intensity: 0.87
TSS: 82
Heart Rate: 135 bpm
Max HR: 145 bpm
Efficiency: 1.34 w/bpm
Decoupling: 7.1%moderate
Cadence: 73 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution