Moving Time: 0:40:58
Distance: 11.69 km
Speed: 17.13 km/h
Ele Gain / Loss: 250.29 m / 92.73 m
Power: 151 wZ1 1.58 w/kg
Max Power: 357 w
Norm. Power: 176 wZ1
Intensity: 0.51
TSS: 18
Cadence: 88 rpm
Max Cad: 196 rpm
Pedalling: 73.6% of the ride
Avg Torque: 23.8 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution