Moving Time: 1:26:07
Distance: 11.78 km
Speed: 8.20 km/h
Ele Gain / Loss: 826.16 m / 1.13 m
Power: 176 wZ3 1.85 w/kg
Max Power: 300 w
Norm. Power: 183 wZ4
Intensity: 0.92
TSS: 120
Cadence: 49 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.6 Nm
Calories: 1,015 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution