| Moving Time: |
0:30:36 |
| Distance: |
9.87 km |
| Speed: |
19.36 km/h |
| Ele Gain / Loss: |
493.20 m / 41.02 m |
| Power: |
280 wZ4
3.68 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
285 wZ5
|
| Intensity: |
1.05 |
| TSS: |
56 |
| Heart Rate: |
167 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
573 kcal |