| Moving Time: |
3:09:26 |
| Distance: |
33.66 km |
| Speed: |
10.66 km/h |
| Ele Gain / Loss: |
1813.56 m / 3.85 m |
| Power: |
137 wZ2
2.04 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.70 |
| TSS: |
155 |
| Heart Rate: |
106 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,738 kcal |
