| Moving Time: |
1:23:54 |
| Distance: |
39.52 km |
| Speed: |
28.26 km/h |
| Ele Gain / Loss: |
531.85 m / 292.33 m |
| Power: |
212 wZ2
2.62 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.68 |
| TSS: |
64 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
24.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,191 kcal |