| Moving Time: |
1:45:39 |
| Distance: |
27.93 km |
| Speed: |
15.86 km/h |
| Ele Gain / Loss: |
1218.24 m / 8.50 m |
| Power: |
155 wZ3
2.77 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.90 |
| TSS: |
143 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
106 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
1,096 kcal |
