Moving Time: 0:55:16
Distance: 11.78 km
Speed: 12.78 km/h
Ele Gain / Loss: 826.16 m / 1.13 m
Power: 216 wZ4 3.04 w/kg
Max Power: 357 w
Norm. Power: 222 wZ4
Intensity: 0.95
TSS: 84
Cadence: 68 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 799 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution