| Moving Time: |
1:21:17 |
| Distance: |
14.89 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
927.06 m / 5.88 m |
| Power: |
155 wZ3
2.5 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.84 |
| TSS: |
95 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
843 kcal |
